Lucozade Sport Body Fuel Energy Gel is a convenient, easy to consume concentrated source of carbohydrate, the body's preferred fuel for endurance performance.
The range of Lucozade Sport Body Fuel products contain glucose, the body's preferred source of energy. They are specifically formulated to help you get the most out of your sporting performance. Our range of formats means that you can choose the most appropriate one for your training needs.
The Energy Gel is one of our best selling products and is ideal to take during endurance events such as long distance running to maintain the body's carbohydrate levels. 1 gel every 30 min with approximately 150ml of fluid. Before or after exercise as a way of topping up or replacing the carbohydrate within the muscles.