Sport Carbo Gel

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Sport Carbo Gel is a convenient, easy to consume concentrated source of carbohydrate, the body’s preferred fuel for endurance performance.

Who is it for

  • Those involved in sports such as running, football, rugby and tennis where endurance, and thus carbohydrate is crucial to performance

Read more about the science of Physical Endurance

When to use it

  • Principally during exercise as a way of supplying the body with carbohydrate. Consume 1 gel every 30 min with approximately 150 ml of fluid
  • Before or after exercise as a way of topping up or replacing the carbohydrate within the muscles

Read more about the science of Physical Endurance

Ingredients & Nutritional Information

Ingredients (orange)

Glucose Syrup (89%w/w), Water, Citric Acid, Acidity Regulator (Sodium Citrate), Preservative (Potassium Sorbate), Flavouring, Stabiliser (Acacia Gum), Colour (Beta Carotene).

Nutritional Information

Typical values per 100g (45g tube)

Energy1166 kJ (274 kcal)
ProteinTrace
Carbohydrate68.2 g (of which sugars 10.2 g)
FatNil (of which saturates - Nil)
FibreTrace
Sodium0.05 g
Potassium9.0 mg
Magnesium1.8 mg
Calcium1.0 mg

Related Downloads

Carbohydrate needs in sport (pdf)

Fluid needs for sport (pdf)

The science behind sports drinks (pdf)

Sports Nutrition: The basics (pdf)