Lucozade Sport RECOVERY formulation contains whey protein which is required for muscle maintenance and recovery after sport and exercise. Protein consumed after exercise supports muscle protein synthesis and carbohydrate rebuilds glycogen stores.
For best results, Lucozade Sport Recovery products should be used soon after exercise to kick start muscle protein synthesis and carbohydrate resynthesis for a faster recovery.
Instructions for use:
Dilute 2 scoops (38g) to 250ml with water and stir/shake to mix.
Once made up, store in a cool place & consume within 12 hours. Drink one portion after exercise.
Recommended for:
Adults participating in active sports and exercise, particularly those exercising frequently, or taking part in prolonged endurance exercise.
Servings:
- Large Tub - 30 servings
- Small Tub - 10 servings