Football at all levels requires you to be at the top of your game physically and mentally. Physical fatigue leads to mental fatigue. The need to focus, concentrate and be alert in making quick and correct decisions is crucial to performance.
Did you know?
- Professional football players perform between 150 and 250 brief, intense actions during a match.
- Caffeine is proven to increase concentration and focus, both important attributes given the number of intense actions during a match.
- Caffeine is proven to increase work rate in sports such as football by decreasing the feelings of exertion.
- The benefit of caffeine consumption amongst top Barclays Premier League players has been demonstrated through applied research with Tottenham Hotspur. Find out more
We work with a number of Barclays Premier League football clubs on the use of caffeine in football. Its proven ability to enhance mental and physical performance cannot be underestimated when success is worth so much.
Want more?
Find out more about the science of endurance plus on the Sports Science website.