Hydro Active Drink

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Better hydration, better exercise. Effective hydration for exercise by helping to replace both the fluid and essential salts lost in sweat.

Who is it for

  • Those people exercising with the goal of maintaining fitness, improving body tone or weight management.
  • Those exercising (running) or playing sport (football) that is less than 60 minutes in duration and is low to moderate in intensity
  • These are sport and exercise situations when carbohydrate usage is low but hydration needs are high. Hydro Active contains only 50 calories.

Read more about the science of Hydration

When to use it

  • In the periods immediately before, during and after exercise to ensure a regular intake of fluid necessary to maintain hydration

Read more about the science of Hydration

Ingredients & Nutritional Information

Ingredients (citrus-fruits)

Water, Glucose Syrup, Citric Acid, Acidity Regulators (Sodium Citrate, Calcium Hydroxide, Calcium Carbonate), Flavouring, Preservative (Potassium Sorbate), Sweeteners (Aspartame, Acesulfame K), Vitamins (Niacin, E, Pantothenic Acid, B6, B12).

Contains a source of Phenylalanine.

Nutritional Information

Typical values per 100 ml:

Energy42 kJ (10 kcal)
ProteinTrace
Carbohydrate2.0g
FatNil (of which saturates Nil)
Vitamin E0.34 mg (3% RDA)
Niacin0.61 mg (3% RDA)
Vitamin B60.07 mg (3% RDA)
Vitamin B120.03mg (3% RDA)
Pantothenic Acid0.21 mg (3% RDA)
Calcium37 mg (5% RDA)
Sodium40% RDA

Ingredients (summer-fruits)

Water, Glucose Syrup, Citric Acid, Acidity Regulators (Sodium Citrate, Calcium Hydroxide, Calcium Carbonate), Flavouring, Preservative (Potassium Sorbate), Sweeteners (Aspartame, Acesulfame K), Vitamins (Niacin, E, Pantothenic Acid, B6, B12).

Contains a source of Phenylalanine.

Nutritional Information

Typical values per 100 ml:

Energy42 kJ (10 kcal)
ProteinTrace
Carbohydrate2.0g
FatNil (of which saturates Nil)
Vitamin E0.34 mg (3% RDA)
Niacin0.61 mg (3% RDA)
Vitamin B60.07 mg (3% RDA)
Vitamin B120.03mg (3% RDA)
Pantothenic Acid0.21 mg (3% RDA)
Calcium37 mg (5% RDA)
Sodium40% RDA

Fluid needs for sport (pdf)

The science behind sports drinks (pdf)

Sports Nutrition: The basics (pdf)