Lucozade Sport
Recovery Bar

Designed to accelerate your recovery.

Flavours

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Case of 12: £19.33
  • Strawberry

A great tasting, strawberry flapjack bar providing 14.7g protein and 20.7g carbohydrate, perfect for fast recovery after exercise.

Lucozade Sport Recovery products are scientifically formulated to help speed up recovery times, by providing high quality whey protein (proven to help stimulate protein synthesis), in addition to carbohydrate to help refuel after exercise.

As with all Lucozade Products, they are tested by an independent laboratory to ensure they are safe for all levels of sporting participants.

For best results, Lucozade Sport Recovery products should be used in the first hour after exercise. This is when the body is most responsive and stimulates protein synthesis and carbohydrate resynthesis quickly.

The bar can be used at any time during the day as a useful snack to help meet carbohydrate and protein requirements.

Ingredients

(Strawberry Flavour)

Protein Blend (31%) (Milk Protein, Whey Protein Concentrate), Oats (21%) [Malted Oats (Oats, Malt Extract, Vegetable Oil), Rolled Oats], Glucose Syrup (17%), White Chocolate Flavour Coating [Sugar, Palm & Palm Kernel Oil, Whey Powder, Wheat Flour, Emulsifier (Soya Lecithin), Flavouring], Oligofructose, Humectant (Glycerol), Partially Inverted Sugar Syrup, Bulking Agent (Polydextrose), Freeze Dried Strawberry Pieces, Flavourings, Vegetable Oil, Salt, Acidity Regulator (Phosphoric Acid), Antioxidant (Mixed Tocopherols).

May contain traces of Eggs, Peanuts and other Nuts.

Nutritional Information

Typical values per 100g:

Energy, kJ/kcal 1432/342
Protein 29.3g
Carbohydrate 41.4g
(of which sugars) 18.6g
Fat 7.4g
(of which saturates) 3.5g
Fibre 7.6g
Sodium 0.2g

*

I train twice a day, and when I'm competing I'll race up to four times in two days. This can be very demanding, both physically and mentally. To be at my best it is vital to ensure that I use Lucozade Sport products to fully recover between sessions.

Lizzie Neave - Lucozade Sport Academy athlete

How Lucozade Sport Recovery Works

LSSA sport scientist Nick Morgan explains.