If you're looking to increase your strength and muscle size, you need to undertake a high resistance training programme, along with a nutrition strategy containing the optimum level of protein to help regenerate your muscles to increase your lean muscle mass.
In order to really build lean muscle mass and increase your strength, effective resistance training in combination with suitable nutritional strategies can provide excellent results. Protein is key to gains in strength as it is shown to help promote the growth of muscle over time by enhancing protein regeneration.
Lucozade Sport Pro Muscle products contain high quality protein which has been scientifically proven to help you build muscle mass and strength.
Instructions for use:
Shake before use, keep refrigerated and once opened consume within 24 hours. Drink one bottle after resistance exercise.
Adults participating in active sports and exercise, particularly those doing resistance exercise in order to improve strength or build muscle.