Supporting Runners on race day.
The LSPZ provides support in the following ways:
Pace Your Race
The LSPZ supplies pacebands which help runners to pace their race and achieve the time they are aiming for.
Sport Science Advice
A team of dedicated Sports Scientists are on hand at each race to provide advice to runners on effective hydration and nutrition before, during and after their run. They are also available for 1 on 1 sessions using tools such as BMI machines for pre and post run weigh-ins and bespoke technology that can create personalised pacebands for each individual runner.
Fuelling Your Run & Recovery
We supply complimentary product to runners at the start of their race to ensure they are efficiently fuelled and ready for their run as well as product at the end of their race to ensure they are recovering effectively after their run.
Runners' Needs
The LSPZ provides up-to-date course specific information. Providing runners with the chance to view a map of the course, weather information and any other useful information.
The LSPZ also aims to provide support to runners by supplying complimentary last minute running essentials in the form of Vaseline, safety pins and plasters.
iRunner
At the LSPZ runners have the chance to sign up to the Lucozade Sport online Running Coach, where they can get support, advice, hints and tips on how to improve their performance.
Runners can also use the Race Time Predictor to predict their time for a race distance based on previous distance times, this information can then be used to chose the correct paceband to use.
Runners also have the chance to browse the running section of the Lucozade Sport Website in the LSPZ.