Sport Science Blog

Regular articles, hints, tips and advice from our panel of Sports Nutrition experts

Plans For Every Distance

7 October 2009 04:21 | Posted by: Gareth Nicholas

Tags: , ,

Plans For Every Distance  Thinking about running but unsure about what to do; we at Lucozade Sport have put together training and nutritional plans for 5 K, 10 K, Half Marathon and Marathon. These plans have been designed so that ...

Calendar

<<  September 2010  >>
MoTuWeThFrSaSu
303112345
6789101112
13141516171819
20212223242526
27282930123
45678910