Research Papers

• The influence of carbohydrate-electrolyte ingestion on soccer skill performance

  This study investigated the effect of ingesting a carbohydrate-electrolyte solution (CHO-E) on soccer passing (LSPT) and shooting performance (LSST) during an intermittent shuttle running test (LIST). All subjects had reduced carbohydrate stores.

• Muscle Soreness and damage parameters after prolonged intermittent shuttle-running following acute vitamin C supplementation

  This study investigated the effect of consuming Vitamin C on markers of exercise-induced muscle soreness and damage.

• The influence of intermittent high-intensity shuttle running and fluid ingestion on the performance of a soccer skill.

  This study investigated the effect of intermittent high-intensity shuttle running and the consumption of fluid on skilled football performance.

• The Loughborough Intermittent Shuttle Test: A field test that simulates the activity pattern of soccer.

  This study investigated the test-reliability of an exercise protocol, the Loughborough Intermittent Shuttle Test (the LIST), which was designed to simulate the activity patterns associated with football.

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