Mental Sharpness: Get in the zone for games

Attitude is crucial at this late stage of the season and you need to enter every game with determination and focus. It's the same whether you're fighting for promotion or trying to avoid relegation.

This month our LSPL Expert Keith Power (Sports Psychologist) is helping amateur sides develop their team ethos and their focus on the field. Football is a mental battle as well as a physical one, and getting your mind switched on might be the fine margin between winning and losing.

To help you and your team get the mental edge in games, Lucozade Sport is giving you and your team the chance to win one of 200 cases of Lucozade Sport with Caffeine Boost, which is proven to help top flight footballers feel more sharp and alert before training and games.

All you have to do is answer the simple question below and we will notify you after the closing date if you've been successful.

In order to be clinical in front of goal, what is more important to do in training?

A) Replicate match situations and have pressure from defenders ?
B) Practise your keep-ups ?

Hint - Check out the LSPL expert panel for the answer.

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