To challenge for the title in any league, every player needs to be fully fuelled so they can perform at their peak. This month, giving your team advice on fuelling performance is Manchester United's head of sport science Tony Strudwick.
To coincide with Tony's session and advice, Lucozade Sport is offering you the chance to win one of 200 cases of Lucozade Sport with Caffeine Boost, which is proven to help you stay mentally and physically on top of your game for the full 90 minutes.
All you have to do is answer the simple question below and we will notify you after the closing date to let you know if you've been successful.
'How many hours sleep does Tony Strudwick recommend players get the night before a game?'
A) 8-10 hours ?
B) 5-7 hours ?
Hint - Check out the LSPL expert panel for the answer.
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